Dock flour is a gluten-free flour made from the seeds of the dock plant, which is also known as Rumex spp. The seeds are lightly roasted to enahce the natural earthy and nutty flavor. It can be used in a variety of recipes, including:
Baked goods such as crackers, brownies, and pasta recipes, or added to breads and cakes for a nutty and earthly flavor. When used in close to equal ratios with regular wheat flour, it can give baked goods a dense texture.
May be good for
✔️ Anaemia
✔️ Digestion
✔️ Immune system
✔️ Laxative
🌻 Wildcrafted Herbal Remedy Ingredients: Yellow Dock
⚠️Disclaimer
I am an herbalist, not a licensed medical professional. The information provided in my consultations is intended to support your overall health and wellness and is not intended to replace medical advice or treatment
